The health benefits of lemon are attributed to its vitamin C content that helps improve the skin quality, encourages weight loss, improves digestion, and acts as a breath freshener.
Lemons also help with the treatment of constipation, dental problems, throat infections, fever, burns, respiratory disorders, and high blood pressure, while also benefiting your hair.
Known for its therapeutic property through the generations, lemon also helps to strengthen your immune system. Lemon juice, especially, has several health benefits associated with it.
Even more, as a refreshing drink, lemonade helps you stay calm and cool.