Tarragon is a low shrub with flat, narrow, glossy-green leaves. It?s actually a member of the lettuce family, and its tender leaves are quite tasty when raw.
The leaves are so tender, they can be mixed in with other greens for salads or sprinkled over a finished dish. The anise flavor goes well in tomato dishes.
Tarragon Contains; Beneficial Nutrients but Few Calories and CarbsMay Help Decrease Blood Sugar by Improving Insulin SensitivityMay Improve Sleep and Regulate Sleep Patterns.May Increase Appetite by Reducing Leptin Levels.